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"I had the most amazing time ever. Marisa and Nicole had every single detail covered from beginning to end, plus more. They are the most amazing duo and exceeded my expectations. I will definitely be back." - Tara D, Staten Island, NY (Cayman 2016)

"I had the best time on Sweet + Thrasher's Cayman Islands weekend retreat. The 4 days left me feeling strong, empowered and yet relaxed. The best part was being surrounded by kick-ass women (and a few dudes) the whole time." - Cammie R, NY, NY (Cayman 2016)

"Sweet + Thrasher were the most fabulous hosts! They created a beautiful, fun, yet fluid and flexible itinerary that worked perfectly for what I wanted for my vacation. I had so much fun and enjoyed everyone's company and loved meeting all the new people on the trip with me. I'm so excited to do this again with them!" - Angela S, Brooklyn, NY (Cayman 2016)

"Fitness + Foolishness: Cayman was truly one of the most amazing experiences. Sweet + Thrasher were professional, organized and made this trip so much fun. The right amount of fitness and perfect spots for fun. I was able to let loose and enjoy each moment. Aly was a fabulous addition to the experience. I will be back for more!" - Caitlin F, Jersey City, NJ (Cayman 2016)

"Fantastic experience from beginning to end! Perfect balance of fitness and relaxation! Loved!" - Elizabeth D, Queens, NY (Cayman 2016)

"Awesome Experience! Nicole is a beast!" - Dijjon S, Queens, NY (Cayman 2016)

"My second trip was just as amazing as the first! The added Abs + Beach Burn Cardio sessions were a great addition! Fitness + Foolishness addict." - Courtney K, Brooklyn, NY (Barbados 2016, Cayman 2015)

"You ladies are so incredibly special and awesome. You always make me feel so comfortable and welcome - that never happens in every day life. It must be the magic of Fitness + Foolishness." - Tara B, White Plains, NY (Cayman 2015, Barbados 2016)

"Two tired moms arrived. Two re-energized moms leave. Thank you for a well-organized time filled with the perfect amount of Fitness + Foolishness." - Asia L + Natasha L (sisters), New York, NY (Barbados 2016)

"Sweet, Thrasher (and Sasha!) were all a delight and the itinerary they put together was tremendous fun. The sisterhood they have developed is not surprising - a diverse group of non-judgmental, interesting and truly inspirational women. I need to figure out how I can do this every year for my sanity!" - Gisela S, New York, NY (Barbados 2016)

"Fitness + Foolishness was an amazing time. Marisa and Nicole are incredible - so positive, fun, energetic and so wonderful. The retreat was an incredible mix of women and the activities were so wonderful. The workouts were the perfect mix of challenging and relaxing. I had such a magical time and I would absolutely come back as much as I could. I'm so sad the trip has come to an end! Anyone who wants a new experience with new people should do this - I feel like I have made some new friends for life and had some unforgettable experiences! - Neha J, Brooklyn, NY (Barbados 2016)

"I came for the Yoga + weather, I'm walking away feeling not only rejuvenated but also, inspired, motivated and loved. So excited about new friendships with these powerful amazing women and looking forward to more adventures together." -Ayumi R, Brooklyn, NY (Barbados 2016)

"Ah-mazing experience! The PERFECT balance between Fitness + Foolishness.  Can't wait to do it again...and again!" - Jasmine K, South Orange, NJ (Barbados 2016, Cayman 2015)

"The Fitness + Foolishness Retreat was the perfect blend of fun and exercise. They made you feel welcome and part of the group. All classes and special activities were well planned and so much fun!! It was great for all levels and previous experience. The location was AMAZING. I loved every inch of Grand Cayman. Thank you and see you next time!" - Trish L, Jersey City, NJ (Cayman 2015)

"Fitness + Foolishness...a must in your life!!! Nicole and Marisa are amazing and the retreat will exceed your expectations.  Whichever fabulous location they choose is second only to their attentiveness, planning and of course 'Fitness + Foolishness' xoxo Love you Ladies" - Sabrina K, South Orange, NJ (Cayman 2015, Barbados 2015)

"Absolutely fantastic experience!! From the first class, adorable welcome bags to the dinners and excursions, everything was well organized and a ton of fun. A great group of women for a weekend of fitness and fun in the sun! The classes were geared for all fitness levels. I would recommend this to anyone looking for a great time with Yoga, Pilates and fun. I'm ready for my next trip!" - Jill K, Horseheads, NY (Cayman 2015)

"Fitness and Foolishness, both Barbados and Cayman were amazing, fun-filled days. Nicole and Marisa truly take the time to expertly plan out such awesome excursions to ensure everyone has an experience to remember. The workouts are challenging, but yet the vibe of the group is always upbeat and makes the challenge well worth it. I have truly loved every experience with Nicole and Marisa and will continue to be one of their biggest groupies. Looking forward to Barbados 2016." - Debbie F, Seabright, NJ (Cayman 2015, Barbados 2015)

"Such a wonderful experience! Marisa and Nicole make you feel so comfortable and included in all activities. Would definitely recommend for all ages. The perfect mix of work and fun :-)" - Madeline K, Brooklyn, NY (Barbados 2016, Cayman 2015, Bahamas 2015)

"Fitness + Foolishness -- what a fun and relaxing experience. Can't thank you enough for a wonderful time. Being my first time in the Caribbean, you girls do it right!" - Kim I, Clark, NJ (Cayman 2015)

"Fitness + Foolishness is a great combination for anyone that wants to incorporate both fun and physical activity on a getaway. Nicole and Marisa organize a great combination of activities with down time and workouts. Everyone is friendly and welcoming. I had such a great experience and cannot wait for the next retreat." - Jill D, Stanford, CT (Cayman 2015)

"It had been almost a year since my previous vacation and I was in desperate need of a relaxing vacation but didn't want to completely abandon my fitness regimen. Fitness + Foolishness was the perfect vacation for me. I was nervous about not knowing anyone but Sweet + Thrasher made me feel welcomed and at home among the group. There was no pressure to do anything out of your comfort zone but I ended up wanting to do everything because I was having so much fun. Gorgeous island, accommodating and fully serviced hotel and friendly 'Caymanians.' Highly recommend!!" - Tara B, Larchmont, NY (Barbados 2016, Cayman 2015)

"The Fitness + Foolishness retreat was such an amazing experience. Even after coming back to the City, I still feel super zen, refreshed and motivated to keep myself active! Can't wait for the next trip." - Courtney K, Brooklyn, NY (Barbados 2016, Cayman 2015)